Need a simple solution to seal gaps around a window air conditioner? This guide reviews top foam insulation strips designed to reduce drafts, block dust, and dampen noise. The best-fit buyers are homeowners with standard window AC units, renters seeking easy, non-permanent installation, and DIY enthusiasts looking for affordable, effective insulation. Below is a quick summary of five well-suited options, helping you compare size, density, and adhesive approach at a glance.
Quick comparison table
| Product | Best For | Width x Height x Length | Adhesive / Installation | Key Benefit |
|---|---|---|---|---|
| THERMWELL Frost King AC43H | General window ACs, DIY sealing | 2-1/4 in. x 2-1/4 in. x 42 in. | Open cell foam tape; self-contained | Resilient weather seal around unit |
| M-D Building 02006 1-1/4 in | Smaller gaps on compact units | 1-1/4 in. W x 42 in. L | Adhesive foam strip | Tight barrier; year-round climate control |
| FoamJoy 2Pcs 2″ x 1″ x 6.5Ft | Narrow to medium gaps | 2 in. W x 1 in. Thick x 6.5 ft | Adhesive dots included | Flexible, easy to trim and install |
| DEMEDO High Density 1×1 | Irregular gaps and corners | 1 in. x 1 in. thick, 6.5 ft | Self-adhesive backing | Soft, dense foam with good rebound |
| FoamJoy 2Pcs 1″ x 1″ | Narrow gaps around doors/windows | 1 in. x 1 in. x 6.5 ft | Adhesive dots included | Compact strips for tight fits |
THERMWELL Frost King AC43H Window AC Weatherseal Tape

Product type: Open cell foam weather seal designed for window air conditioners. Features resilient, compressible foam that seals out air, insects, and dust. This option is best for standard window units requiring a durable, self-contained foam strip around the unit.
Best for: Homeowners with straightforward gaps around a typical window AC unit and who want a ready-to-apply weather seal.
Why selected: The AC43H provides a simple, durable seal using open cell foam, reducing drafts without complex installation steps.
Limitations: May not fit oversized or unusually shaped gaps without trimming or additional trim work.
M-D Building Products 02006 Foam Window Seal Strip

Product type: Gray foam window seal strip for air conditioner windows. Size supports gaps up to 1-1/4 inch thick and 1-1/4 inch width, with a 42-inch length. Designed for a snug insulating fit to cut drafts year-round.
Best for: Small to medium window gaps where a precise, compact foam strip is needed.
Why selected: Its narrow profile makes it ideal for smaller window units or tight spaces where thicker strips won’t fit.
Caution: Check gap thickness before purchase—this strip seals up to 1-1/4 inches and won’t cover thicker openings.
FoamJoy 2Pcs 2″ x 1″ x 6.5Ft AC Window Seal Kit

Product type: Gray foam insulation strips plus adhesive dots for installation. Each pack includes two strips, designed for window AC units and gaps around windows and doors. The kit emphasizes energy savings and dust prevention.
Best for: Medium gaps around window units and where a flexible, easy-to-cut solution is desired.
Why selected: The 2″ width and included adhesive dots simplify placement and secure fitting without extra glue.
Caution: Adhesive dots may require surface cleaning for optimal stickiness, and the strips are non-permanent unless removed carefully.
DEMEDO High Density Foam Tape Window Seal

Product type: White high-density foam tape for window seal, designed to fill gaps between a portable AC unit and the window. Claims energy-saving benefits and compatibility with curved or irregular gaps.
Best for: Irregular gaps around portable and standard window units where thicker foam helps fill uneven spaces.
Why selected: The high-density material offers better insulation and rebound, helpful for larger or uneven gaps.
Caution: White color may show soil over time; consider placement where wear is less visible.
M-D Building 02535 2-1/4 in x 42 in Gray Foam Seal

Product type: 2-1/4 inch wide gray foam window seal strip for air conditioner windows. Offers year-round climate control by sealing cold air in winter and hot air in summer.
Best for: Gaps around larger window units where a wider strip provides a stronger seal.
Why selected: Its wide profile makes it effective for seals around larger openings, improving overall insulation.
Caution: Ensure the strip fits within the window frame depth to avoid compression gaps.
FoamJoy 2Pcs 1″ x 1″ x 6.5Ft Kit

Product type: Two 1″ x 1″ foam strips with adhesive dots for easy attachment. Designed for narrow gaps around window units, doors, and windows to reduce drafts, dust, and noise.
Best for: Very narrow gaps where precision is required and lighter insulation is adequate.
Why selected: The compact size fits tight spaces and the included dots simplify installation without extra glue.
Caution: For very large gaps, a thicker or wider strip may perform better still.
Buying Guide: Key Purchase Considerations
What gap size do you need to seal?
Measure the gap around your window AC unit. Foam strips come in various widths and thicknesses; choose a thickness that fills the space without forcing the window open or closed too tightly.
Should you use adhesive-backed or non-adhesive strips?
Adhesive-backed foam strips simplify installation and remove the need for extra fasteners. Non-adhesive options require adhesive dots or temporary positioning, which can be preferable when removing the unit seasonally.
How important is color and finish?
White or gray foam blends with most window frames and air conditioners. Consider how visible the seal will be and select a color that minimizes conspicuousness while matching your unit.
What about energy savings and comfort?
Thicker and denser foam strips improve insulation, reducing drafts and helping maintain indoor temperature. This can translate to noticeable energy savings over the cooling season with proper installation.
Are there installation limitations to watch for?
Some strips are designed for specific gap sizes. If your window has irregular shapes or very thick frames, look for high-density or wider strips that can fill uneven spaces without gaps.
Maintenance and durability considerations
Foam strips may wear over time due to sun exposure or window movement. Choose materials with good rebound and select non-staining colors to keep appearance clean during extended use.
Frequently Asked Questions
- Will foam insulation strips stop all drafts? They significantly reduce drafts around window AC units but may not eliminate every tiny gap. Proper sizing and snug fit maximize effectiveness.
- Can I reuse foam strips each season? Yes, especially adhesive dots and strips designed for temporary use. Removal may leave residue; clean surfaces before reapplication.
- Which strip is best for small gaps? Narrow options (1″ x 1″ or 1″ x 2″ varieties) are typically best for tight spaces around window units and doors.
- Do foam strips block noise? They can dampen some outdoor noise, but their primary function is air sealing; expect modest improvements in sound reduction.
- Are white strips better than gray? Color choice is mostly aesthetic; gray or white strips blend with most window frames and AC housings.
- How do I install adhesive foam strips? Clean and dry surfaces, peel backing, and press firmly along the gap. Lightly press after final alignment to ensure a good seal.